Zack Wedding - TFRRS Profile
School Records: *As of 6/16/2025
10th - Indoor 800 - 1:54.37 - 2022 2022 Big South Championships (2/24-25)
5th - Indoor Mile - 4:08.03 - 2022 Clemson Invite (1/14-15)
3rd - Indoor DMR - 9:59.22 - 2025 Orange & Purple (1/26)
8th - Indoor DMR Relay - 10:09.75Â - 2024 Big South (2/23)
9th - Outdoor 10K - 31:16.38 - 2025 Big South Championships (5/13)
2025 Indoor at Charleston Southern: Competed in five meets during the winter season ... Ran a career best in the 3K at the Big South Championships (2/28-3/1) running a time of 8:24.77 for 8th to score at the meet ... His performance helped set up the Buccaneers second-place finish at the meet to tie their highest in program history ... Ran on the DMR squad at Clemson's Orange & Purple Invitational which ran a time of 9:59.22 for 4th at the meet and third in school history ... Also at the meet his fastest mile time of the year was recorded with a 4:18.26 Ran his season best in the 800m at the Gamecock Opener (1/11) with a 1:59.60 for 8th at the meet.
2024 Cross Country at Charleston Southern: Named Big South Runner of the Week (10/9) following his performance at the ECU Pirate Invitational (10/4) ... Recorded a personal best time of over 45 seconds at the meet to be the top CSU runner at the meet with a time of 24:25.3 and taking 15th overall ... Followed that performance with another massive career best 8K time with a 23:48.7 at the Arturo Barrios Invitational (10/18) hosted by Texas A&M ... Opened the year by running in the Furman Invitational (9/14) and having a personal best time in that distance as well with an 18:48.7 ... Raced at the Big South Championships (11/1) and helped Charleston Southern claim their fifth conseuctive title to extend their streak of dominance ... Raced on the Buccaneers' NCAA Regionals squad (11/15) and had a 10K time of 32:40.1.
2024 Outdoor at Charleston Southern: Ran a personal best in the 1500m in the first meet of the season at the Charleston Southern Invitational (3/15) with a time of 3:52.75 to take 4th in the field of over 25 runners ... Advanced to the finals of the 1500m at the Big South Championships (5/8) and took 9th with his time of 4:00.95 ... Raced at five meets during the outdoor season with of his action coming in the 800 and 1500m ... His season best in the 800m came at the Raleigh Relays (3/29) with his time of 1:54.70.
2024 Indoor at Charleston Southern: Raced at four meets during the winter season ... Ran the opening leg of the school's DMR squad at the Big South Championships (2/23) that took first overall at the meet and recorded the 5th-fastest time in school history with a time of 10:09.75 ... Team's finish in this helped set up the Buccaneers second-place finish at the meet to tie their highest in program history ... Took five top nine finishes on the season across the seven races competed in ... Ran his mile season best at the South Carolina Invitational (2/3) with a time of 4:16.74 for 4th overall ... Had his season best in the 800 at the Bob Pollock Invitational with a time of 1:55.02 for 12th.
2023 XC at Charleston Southern: Slotted himself in the team's top seven at all four regular season meets during the fall season ... Started the year with a 5th-place finish in the 6K at the CSU Buccaneer Invitational (9/1) with a 19:10.3 and followed it with a 19:03.62 at the Furman Invitational (9/16) to be 6th on the team and 25th overall in the field ... Competed at the Live in Lou Classic (9/29) and had his season best time in the 8K with a 25:16.7 for 7th on the team ... In the regular season finale, he had a 25:47.9 to be 58th overall in the field of nearly 300 runners at the Upstate Invite (10/14) and as the team's final scorer ... Competed in the Big South Championships, but was a DNF due to injury and pulled off halfway through the race.
2023 Outdoor at Charleston Southern: Did not compete.
2023 Indoor at Charleston Southern: Competed in a quartet of meets during the season ... Raced in the mile and the 800 at the conference championships ... Advanced to the finals of the 800 at the meet after running a 1:56.32 in the prelims ... Crossed the line in 8th in the finals to score for the team ... Had a career-best in the 3000 with a time of 8:38.30 in the 3000 at the South Carolina Invitational (2/3-4).
2022 XC at Charleston Southern: Named Big South Freshman of the Year ... Ninth in the Big South Cross Country Championships with a personal best 8K time of 25:12.6 to earn Second-Team All-Conference … Ran his personal best 6K time of 19:02.7 at the Adidas XC Challenge …Third at the CSU Buccaneer Open with a 6K time of 19:16.6.
2022 Outdoor at Charleston Southern: Third in the 1500 at the Charleston Southern Last Chance Qualifier with a time of 4:04.92 ... Ran his personal best 5K time of 15:12.61 at the Duke Invitational .. Ran a personal best time of 3:54.13 in the 1500 at the Raleigh Relays ... Second in the 800 with a personal best time of 1:53.59 at the CSU Distance/Throws Carnival.
2022 Indoor at Charleston Southern: Seventh in the 800 at the Big South Indoor Championships with a time of 1:56.98 ... Ninth in the Mile at the Big South Indoor Championships with a time of 4:19.18 ... Fifth in the Mile at the Bob Pollock Invitational with a time of 4:08.35 ... Fourth in the Mile with a personal best time of 4:08.03 at the Clemson Invitational ... Fifth in the 800 with a time of 1:54.70 at the Clemson Invitational.
2021 XC at Charleston Southern: Did not compete.
Prior to CSU: Joins his twin brother Jeff on the team … Comes to CSU with personal best times of 4:20.03 in the Mile, 9:27.87 in the Two Mile, 4:21.85 in the 1600m, 9:32.35 in the 3200m, 1:57.16 in the 800m, 2:32.26 in the 1000m and 15:28.63 in the 5K … Personal best XC times of 16:08.00 in the 5K and 15:51.70 in the 3 Mile … A 4x State Champion in the 4x800m event, 1x State Champ in the 1600m … SMAC Champion in the 4x800m, 4x400m, 1600m and 3200m events … Regional Champ in the 4x800m, 800m, 1600m and 3200m events … Third Team Footlocker All-Northeast for Cross Country … Individual and Team Champion at the Cross Country Regional … Placed 8th in the 4x800m at the Penn Relays in Championship of America Race … Placed 9th in 4x800m at New Balance Nationals in the Championship Race … Fall & Winter Athlete of the Year at Chopticon High.
